﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><ttl>60</ttl><title>BLOG.YOGACARDS.COM</title><link>http://blog.yogacards.com</link><lastBuildDate>Fri, 19 Mar 2010 07:01:27 GMT</lastBuildDate><pubDate>Fri, 19 Mar 2010 07:01:27 GMT</pubDate><language>en</language><copyright /><itunes:subtitle> </itunes:subtitle><itunes:author /><itunes:summary /><description /><itunes:owner><itunes:name /><itunes:email>mark@yogacards.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Arts" /><item><title>Yogacards.com</title><link>http://blog.yogacards.com/2008/07/18/welcome.aspx?ref=rss</link><dc:creator>Mark Giubarelli</dc:creator><description>Discuss various aspects of Website.&lt;BR&gt;
&lt;P align=center&gt;&lt;B&gt;&lt;A href="http://www.yogacards.com/Vinyasa.html"&gt;Vinyasa&lt;/A&gt; &lt;/B&gt;(How to Flow) &lt;BR&gt;&lt;B&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;A href="http://www.yogacards.com/sun-salutation.html"&gt;Sun Salutations&lt;/A&gt;&lt;/B&gt; (Many variations) &lt;BR&gt;&lt;B&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;A href="http://www.yogacards.com/Yoga-postures.html"&gt;Yoga Postures&lt;/A&gt;&lt;/B&gt; (Publish variations some tips and Pics) &lt;BR&gt;&lt;B&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;A href="http://www.yogacards.com/back_pain_problems.html"&gt;Yoga For Back Pain&lt;/A&gt;&amp;nbsp;&lt;/B&gt;(Simple sequences discussed) &lt;BR&gt;&lt;BR&gt;&lt;/P&gt;This was filmed in Maui and is part of various Sun Salutations e-mailed out by yogacards.com&lt;BR&gt;&lt;a href="http://media.podcastingmanager.com/9/1/5/2/3/141458-132519/vlog/Mark_Giubarelli_200871821833.flv?ref=rss"&gt;http://blog.yogacards.com/2008/07/18/welcome.aspx&lt;/a&gt;</description><comments>http://blog.yogacards.com/2008/07/18/welcome.aspx#Comments</comments><guid isPermaLink="false">ecd12e6b-a511-4fd8-9369-219823a73aa1</guid><pubDate>Fri, 18 Jul 2008 14:58:00 GMT</pubDate></item></channel></rss>